Metrics
1 File views/ downloads
11 Record Views
Presentation
Galaxy Grip: Don’t Let Your Stress Get Out of This World
11/2025
Abstract
-Evidence shows that long-term exposure to stress produces effects that alter brain function, neural pathways, the immune system, and STEM cell development.
-Stress is directly correlated with the physiological response of increased blood pressure and heart rate.
-Research findings show a correlation between stress ball usage and decreased stress scores.
-Research indicates that handgrip training may be an inexpensive and effective method of reducing systolic blood pressure and mean arterial pressure.
-Study findings show patients who squeezed a stress ball during angiography experienced noticeably lower pain and anxiety levels compared to those who received routine care.
Files and links (3)
Related links
Details
- Title
- Galaxy Grip: Don’t Let Your Stress Get Out of This World
- Resource Type
- Presentation
- Contributors
- Sallie J Shipman (Faculty Mentor) - University of West Florida, Usha Kundu, MD College of Health
- Copyright
- © the authors
- Identifiers
- 99381544179706600
- Academic Unit
- School of Nursing; Usha Kundu, MD College of Health; Population Health
- Language
- English