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EFFECTS OF AEROBIC EXERCISE ON TREATMENT AND RECOVERY FOR ALCOHOL DEPENDENCE
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EFFECTS OF AEROBIC EXERCISE ON TREATMENT AND RECOVERY FOR ALCOHOL DEPENDENCE

Lesley Sommerville Keck
University of West Florida
Master of Science (MS), University of West Florida
2012

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Abstract

To test the hypotheses that relative scores for self-efficacy, depression symptoms, and anxiety symptoms upon completion of treatment will be higher for alcohol-dependent individuals participating in a structured exercise program than for non-participants, a 30- minute, 3 times per week aerobic exercise program was administered to 19 patients of an inpatient treatment center. Exercise intensity was self-monitored using heart rate monitors to maintain a target range of between 60 and 80 percent of the age-predicted maximum heart rate. An additional 18 alcohol-dependent patients served as the control group. The dependent variables, self-efficacy (confidence in abstaining and temptation to drink), and symptoms of anxiety and depression, were measured withself-administered scales, at the initiation of treatment and prior to discharge from the treatment center. Comparison of pre-treatment and post-treatment means and standard deviations showed that there were no statistically significant differences (p < .05) upon completion of the treatment; no significant group interaction effects were observed through the 2 x 2 repeated measures general linear model. Standard deviations were quite high for all measures at both pre-treatment and post-treatment times, indicating a high dispersion around the central tendency.
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