Logo image
Music's Effect on Heart Rate, Ratings of Perceived Exertion, and Affect of Older Women Participating in Water Exercise
Dissertation   Open access

Music's Effect on Heart Rate, Ratings of Perceived Exertion, and Affect of Older Women Participating in Water Exercise

Maureen A. Davin
University of West Florida Libraries
Doctor of Education (EDD), University of West Florida
2005

Metrics

449 File views/ downloads
83 Record Views

Abstract

The purpose of this study was twofold: (a) to determine the effect of music on heart rate, ratings of perceived exertion (RPE), and affect of older adult female participants during water exercise and (b) to determine if exercising in the preferred music condition would produce more benefits than exercising in the nonpreferred and no-music conditions. Heart rate was measured with Polar F1 heart rate monitors. Ratings of perceived exertion was measured with Borg’s RPE Scale. Affect was measured with the Exercise-Induced Feeling Inventory. There were no significant differences in the heart rate, RPE, or affect in the 3 music conditions. Results indicate that RPE is an accurate gauge for measuring the exercise intensity of older adults participating in water exercise.
pdf
Music's Effect on Heart Rate, Ratings of Perceived Exertion, and Affect of Older Women Participating in Water Exercise656.24 kBDownloadView
Preprint Dissertation pdf Open Access

Details

Logo image